MAT & Pilates Personal Fitness and Training in NC

Posts tagged ‘pilates for football’

Pilates Classes Are For Men Too

One myth about Pilates is that it’s only for women. Not true. The method was developed by a man, Joseph Pilates, and is incorporated today into the routines of many successful athletes. PGA Tour pro Rocco Mediate Buffalo Bills Pro Bowl offensive guard Ruben Brown Rich Beem, winner of the 2002 PGA Championship Jason Kidd, [...]